What Is Magnesium?

  • Magnesium is the fourth most abundant mineral in your body, and your body can’t work properly without it .The nutrient is essential for hundreds of metabolic processes and many other important bodily functions — from producing energy to building important proteins like your DNA.
  • Magnesium plays a role in exercise performance.During exercise, you may need 10–20% more magnesium than when you’re resting, depending on the activity,Magnesium helps move blood sugar into your muscles and dispose of lactate, which can build up during exercise and cause fatigue.Studies have shown that supplementing with it can boost exercise performance for athletes, the elderly and people with chronic disease, athletes who supplemented with magnesium for four weeks had faster running, cycling and swimming times during a triathlon. They also experienced reductions in insulin and stress hormone levels.
  • In addition Magnesium supplements may improve a number of health markers, such as blood pressure and blood sugar control. It may also reduce your risk of health conditions such as heart disease, migraine, and depression.

Biological description of uridine & Cytidine

Nucleoside monophosphate used as a substrate of uridine monophosphate (UMP)/cytidine monophosphate (CMP) kinase to form CDP which upon phosphorylation to CTP supports DNA and RNA biosynthesis.


Are nucleosides that support the growth,division,function and repair of neurons ,while protecting them from degenerative changes .they have beneficial effect on mental function ,memory ,mood and motiviation .uridine is involved in the synthesis of membrane of protins that form the myelin sheaths of nerves ,thus helping to regenerate them

  • Uridine Monophosphate
  • Uridine increases synaptic plasticity to neurons to form new connections with an easy process. It synchronizes several neural connections to the central nervous system and functions as pain relief, mood changers, and improve neural function.


B1  | 4mg

Provides energy to nerve cells for proper nerve functioning


B6 | 3mg

Facilitate the transmission of nervous implulses .the molecules which are essential for transmitting information in the nervous system are called neurotransmitters the most well knownneurotransmitter is serotonin,


Folic acid | 400ug

It contributes to peripheral nerve injury repair by promoting schwan cell proliferation ,migration,andsecretion of nerve growth factor


Nerve Pain & Damage

  • In 212 people with peripheral neuropathy, a combination of uridine, folic acid, and vitamin B12 significantly lowered both the intensity of pain and the number of areas affected .
  • Another trial of 48 people suffering from carpal tunnel syndrome seems to confirm this finding: a similar combination lowered the intensity of the pain by about 40%.
  • In a trial of 400 people, the combination of vitamin B12, uridine, and cytidine effectively reduced nerve pain with only mild side effects. The combination worked better than vitamin B12 alone .
  • Uridine also improved nerve health in 20 patients with diabetic neuropathy, long-term damage to the nerves from high blood sugar .
  • Although promising, the evidence to support the benefits of uridine in nerve pain and damage comes from a few clinical trials, most of which tested it in combination with vitamins. More clinical trials using uridine alone are needed to confirm these results.



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